I’m in your corner
Divorce Therapy in Philadelphia
Online & In-Person PA, NJ, NY
Have your relationships felt like more work than reward?
Relationships don’t have to hurt.
Deep down you believe you deserve happiness, but sometimes you find yourself caving to self-doubt. You find yourself ruminating on what went wrong in your past relationship and wondering if it was your fault. At the same time, every interaction with your ex feels like a battle. You are wondering if there is a better way to coparent, date, and feel like yourself again.
You are feeling on-edge, wondering when the next bomb may land in your inbox. It’s easy to fall into the blame game routine. Your mind overflows with resentful memories. It’s hard to stop yourself from replaying old conflicts and creating new ones. But a part of you recognizes that you’re stuck in unhealthy patterns. You may find yourself distracted at work or up late at night thinking about how to make things better and how to be that part of yourself that has a strong voice. But where to begin?
Therapy has the power to bring relief
My Approach to Divorce Therapy
Identify the relationship issue that keeps coming up
Understand the part of you that needed that strategy in the past and doesn’t anymore
Let go of the way things used to be
Discover what’s possible with clarity about what you actually need and desire
Practice responding to your co-parent or new relationship with self-confidence and authority
Divorce Therapy can help you…
Reconnect to yourself
Respond with confidence
Reduce conflict
Reclaim your voice
Frequently asked questions about counseling for divorce
FAQs
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I am here to help. I specialize in supporting adults of all ages recover from all different kinds of relationship endings. Schedule your free consult today to see if you’d like to work with me.
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In addition to the above, I provide professional letters and treatment summaries.
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No. I remain as unbiased and neutral as possible.
I work with families to improve communication so that the family or families can withstand change and conflict. My work with court-involved families is respectful of your family’s unique set of circumstances. I believe that both parents have important stories to tell.
Long-lasting change comes from tolerance and balance, not over-powering and persuasion.