Parenting Help When You’re Not Sure What to Say or Do
Parent Coaching in Philadelphia
Support for Parents Navigating Major Life Transitions and Emotional Challenges
Relationships can be reset.
Imagine your child suddenly overwhelmed by emotions—crying, yelling, or shutting down—struggling to adjust to big family changes like divorce, a move, or a new stepparent. You want to comfort them but find yourself at a loss for words, unsure how to respond without making things worse. You wish you had a trusted guide to help you navigate these stormy moments with confidence and calm.
Parenting through major life transitions isn’t easy, especially when your child is anxious or emotionally reactive. It’s common to feel overwhelmed, frustrated, or unsure of what to say or do next.
That’s where parent coaching can help.
What Is Parent Coaching?
Parent coaching is a personalized, supportive partnership designed to give you practical tools, communication strategies, and emotional guidance to navigate your child’s needs—and your family’s changing dynamics—with confidence.
Unlike therapy, which focuses on deep individual healing, coaching is action-oriented and focused on the here-and-now: What do you say? How do you respond? How can you create calm and connection in moments of uncertainty?
Who Can Benefit?
Parent coaching is especially helpful if you’re:
Navigating a major life transition such as divorce, separation, or remarriage, and wondering how to talk to your child in a way that feels honest, age-appropriate, and reassuring.
Parenting a child who is anxious, emotionally reactive, or struggling with mood regulation and you want guidance on how to respond with empathy and calm without escalating the situation.
Feeling stuck, frustrated, or worried about saying the “wrong thing” or making things worse.
Looking for clear, research-based strategies tailored to your family’s unique situation.
What to Expect from Coaching Sessions
Working with Dr. Haaz, you will:
Learn how to communicate effectively with your child about sensitive topics, including divorce and family changes.
Develop calming techniques and responses to help soothe your child’s anxiety and emotional outbursts.
Identify and understand your child’s emotional needs and how to support their resilience.
Gain confidence in your parenting choices and feel more empowered during difficult moments.
Receive resources, role-playing exercises, and ongoing support customized to your family’s situation.
Sessions are typically 45-60 minutes and can be scheduled in-person or via telehealth for your convenience.
Why Work with a Licensed Psychologist?
There are a lot of parent coaches out there. Many do not even have mental health degrees. Many are not licensed. As a licensed psychologist with a doctorate in child psychology, I bring evidence-based knowledge and clinical experience to parent coaching. This means you’re not just getting general advice—you’re getting personalized guidance rooted in psychology and tailored to the realities of your child’s emotional world and your family’s circumstances.
Common issues in Parent Coaching
Bedtime battles
Discipline
Attitude, whining, talking-back
Unsure how to bring up a difficult topic
Take the First Step Today
You don’t have to navigate these challenges alone. Whether you’re unsure what to say to your child about divorce or want help managing your child’s anxiety and emotional reactions, parent coaching can give you the tools and confidence you need.
Contact me today to schedule a consultation and start building stronger, calmer connections with your child.
Frequently asked questions about parent coaching
FAQs
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Every family is different. Some parents find clarity after just a few sessions, while others benefit from ongoing coaching as they navigate complex transitions.
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Yes, all coaching sessions adhere to strict confidentiality guidelines, just like therapy.
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Absolutely. Telehealth options make it easy to fit coaching into your busy schedule.